Diabetes Reset and Wellness

What to Track Weekly for Better Blood Sugar

By: Alexandra Santamaria, PharmD, CDCES Published on: 09/29/2025

Managing diabetes doesn’t mean tracking every number. This post highlights the five most important weekly markers — fasting glucose, post-meal readings, time-in-range, waist measurement, and energy/mood — and shows you how to use them to spot patterns, adjust habits, and make steady progress toward better blood sugar control.